Book review: Bird Therapy

Harkness, Joe. Bird Therapy. Unbound, 2019. "Stripping back my senses to engage with the simplistic beauty of nature has fostered an intrisically mindful approach to every moment spent outdoors. These times of connection and reflection have given me opportunities to understand myself and my thoughts in non-judgemental and restorative environments" - Joe Harkness. Bird Therapy... Continue Reading →

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